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CONFERENCE SPEAKERS

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Joe Astell

Arb Bodies

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 SPEAKER BIO 

Joe is a climber with a past career in advanced personal training and sports rehabilitation, now focusing on the health and wellbeing of Arborists to support a longer, healthier career and lifestyle. Trying to create and support good habits from early in peoples careers, backed with positive mindsets and working to terminate stigmas and old, naive ways of thinking. Prehab and rehab work, body activation, mobility exercises, pros/cons/whens/hows of stretching and more will be covered.

 TALK TITLE 

Arb Strong: defend, preserve, and thrive – Wellbeing strategies to prolong your arb career

 ABSTRACT 

For arborists by arborists, Prehab and rehab work, body activation, mobility exercises, pros and cons of stretching, diet and more will be covered.

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